55

A salad with a difference full of wholesome natural ingredients full of crunchy and nutty flavours.

Wild Rice Salad
1 cup raw rice
Cook rice and place in salad bowl.

100g red capsicum roughly chopped
½ red onion
75g cashew
75g raisins
handful parsley

Chop capsicum, onion, cashews, raisins and parsley at Speed 5 for 3 seconds. Add to salad bowl and mix with cooked rice.

Salad Dressing
40g olive oil
25g light soy sauce
10g sesame oil
15g palm sugar
5g fresh ginger.

Mix at Speed 8 for 30 seconds. Toss over salad and serve.

We served our salad with fish baked in the oven topped with slices of onion, lemon and dotted with butter. The family loved it!

rice-salad