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Disclaimer: Thermomix® and Varoma® are Registered Trade Marks of the Vorwerk Group of Companies (VORWERK). The products offered by TM Essentials are not authorised or genuine Thermomix® or Varoma® products of Vorwerk, and have not been tested by Vorwerk. Neither TM Essentials or any of the products on this website have an authorisation, approval, sponsorship, or connection to Vorwerk or its Thermomix® and Varoma® products, or to Vorwerk’s sole Australian Distributor, The Mix Australia Pty Ltd.
5 Ingredient Keto Jumbo Spinach And Cheese Stuffed Meatballs
This mouthwatering recipe is a powerhouse of flavour. The perfect topping for your garden-fresh salads at less than 3g of carbs.
Ingredients:
- 50g parmesan cheese
- 60g spinach
- 20g olive oil
- 500g minced meat
- 2 tsp Italian Seasoning
- ½ tsp salt
- ½ tsp pepper
- 3 large eggs
Directions:
- Preheat oven to 120°C
- Place parmesan in Bowl and chop for 5 sec/Speed 10.
- Add 20g spinach and olive oil to bowl and mix for 5 sec/Speed 6.
- Without cleaning the bowl, add remaining spinach, minced meat, Italian seasoning, salt, pepper and eggs. Mix for 10 sec/Reverse Speed 2.
- Scrape down the sides and repeat.
- Shape into 6 large meatballs and create a large crevice in the centre of each for the filling.
- Fill each meatball with the reserved spinach filling. Reshape the meatballs while keeping the filling in the middle and place on a baking dish.
- Bake for 40 minutes. Serve with garden salad or steamed veggies.
*Serves 6
Nutrition:
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