TM Essentials has no association with Vorwerk International AG (Vorwerk) or its distributors, including Thermomix in Australia Pty Ltd and Thermomix in New Zealand Limited. The products sold on this website have not been tested by Vorwerk, or any of its distributors, and Vorwerk and its distributors have not authorised or approved the use of TM Essentials products with Thermomix™ and Varoma™ appliances.

5 Ingredient Keto Avocado Coconut Smoothie for the Thermomix®

5 Ingredient Keto Avocado Coconut Smoothie for the Thermomix®

Picture yourself running around the house. You have heaps of chores to do. Vacuum the carpets. Wash the clothes for the whole family. Tidy up all the rooms in the house. Help the kids do their homework. You’re almost halfway through your tasks and you still have more than enough energy to do the things that you like. 

Wouldn’t it be nice to do all of that stuff and still feel lively? 

We’ll let you in on a little secret. 

This quick, healthy low-carb smoothie that will keep you going for hours. To top that, the avocado adds a delicious creaminess to this smoothie. 

Ingredients:

  • 10g fresh ginger
  • 400g (1 can) coconut milk
  • 1 avocado
  • 200g ice cubes

Nutrition per serve:

  • 463 Kcal
  • 4g of protein
  • 45g of fat
  • 11g of carbs

Instructions:

  1. Place all ingredients in Mixing Bowl.
  2. Blend for 1 minute/Speed 10.

*Serves 2

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TM Essentials has no association with Vorwerk International AG (Vorwerk) or its distributors, including Thermomix in Australia Pty Ltd and Thermomix in New Zealand Limited. The products sold on this website have not been tested by Vorwerk, or any of its distributors, and Vorwerk and its distributors have not authorised or approved the use of TM Essentials products with Thermomix™ and Varoma™ appliances.

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