Disclaimer : Thermomix® and Varoma® are Registered Trade Marks of the Vorwerk Group of Companies (VORWERK). The products offered by TM Essentials are not authorised or genuine Thermomix® or Varoma® products of Vorwerk, and have not been tested by Vorwerk. Neither TM Essentials or any of the products on this website have an authorisation, approval, sponsorship, or connection to Vorwerk or its Thermomix® and Varoma® products, or to Vorwerk’s sole Australian Distributor, The Mix Australia Pty Ltd.

Disclaimer: Thermomix® and Varoma® are Registered Trade Marks of the Vorwerk Group of Companies (VORWERK). The products offered by TM Essentials are not authorised or genuine Thermomix® or Varoma® products of Vorwerk, and have not been tested by Vorwerk. Neither TM Essentials or any of the products on this website have an authorisation, approval, sponsorship, or connection to Vorwerk or its Thermomix® and Varoma® products, or to Vorwerk’s sole Australian Distributor, The Mix Australia Pty Ltd.

Free ShippingFree Shipping
Australia-wide

Aust Fam BannerAustralian Family
Business

Trusted By CustomersTrusted by
100,000+ Customers

Login
0

Your Cart is Empty

        Home  / Recipes
        Previous  / Next

        4 Ingredient Keto Avocado Coconut Smoothie

        4 Ingredient Keto Avocado Coconut Smoothie

        Picture yourself running around the house. You have heaps of chores to do. Vacuum the carpets. Wash the clothes for the whole family. Tidy up all the rooms in the house. Help the kids do their homework. You’re almost halfway through your tasks and you still have more than enough energy to do the things that you like. 

        Wouldn’t it be nice to do all of that stuff and still feel lively? 

        We’ll let you in on a little secret. 

        This quick, healthy low-carb smoothie with your Thermomix® Appliance that will keep you going for hours. To top that, the avocado adds a delicious creaminess to this smoothie. It's simple and quick and made with just 4 ingredients that you are likely to have on hand. 

        Ingredients:

        • 10g fresh ginger
        • 400g (1 can) coconut milk
        • 1 avocado
        • 200g ice cubes

        Nutrition per serve:

        • 463 Kcal
        • 4g of protein
        • 45g of fat
        • 11g of carbs

        Instructions:

        1. Place all ingredients in the Mixing Bowl.
        2. Blend for 1 min/Speed 10.

        *Serves 2

        CLICK the PDF Download Now button to get the PDF Copy of this recipe


        Leave a comment

        Comments will be approved before showing up.

        Join Our Mailing List

        Items have been added to your cart

        This product has been added to your cart.

        Please select below how you would like to proceed.


        Continue Shopping CHECKOUT NOW

        Afterpay

        Afterpay offers simple instalment plans for online shoppers, allowing a purchase to be paid for in four equal instalments, due every fortnight. Simply select Afterpay as your payment method on checkout.

        First-time customers provide payment details as usual while returning customers simply log in and make their purchase. It's that easy!

        After you check out, the products will be shipped to you by Wooden Wonderland right away, you are not left waiting until your purchase is paid off.

        At any time, you can log in to your Afterpay account to see your payment schedule and make a payment before the due date. Otherwise, the instalments will be automatically deducted from your debit or credit card every fortnight.

        There is a $1000 maximum for each Afterpay transaction. If you would like to spend more than this amount, you are more than welcome to split your order across multiple transactions.

        For more information, please visit www.afterpay.com.au